Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Wednesday, October 31, 2018

It's Rock n Roll Savannah Race Week!!

It's RACE WEEK!! And not just any race week, but a Racecation Race Week! Starting Friday, I am Savannah, GA bound for Rock n Roll Savannah!! 



This weekend I will be running my very first Rock n Roll race(s) and I am super excited! I've always heard amazing things about Rock n Roll races and finally, I get my chance to experience one for myself. And so far, everything I have experienced has been amazing. I love receiving frequent updates from races (I'm a bit of an obsessive over planner and tend to worry over small details) so the updates have been super welcome. In fact, yesterday, I received 3 Final Preparations Updates (one for each race that I am registered for). 


The shirt's I'll be earning! That Peach KILLS me!! 

So here's the plan. Friday, I leave Rock Hill with a group of amazing friends who have all run this race before (there will be 5 of us total) and will hit up the Expo. Then, we are spending the night with the MIL of one of my friends, so that is awesome. Saturday morning, it is up bright and early for the Half Marathon - 3 of us are running the whole thing with the other 2 doing the Relay and sharing the miles. 


I'm personally earning 3 of these beauties! 
Saturday after the race, who knows what adventures we'll embark on. I've only been to Savannah twice ever (once 15 years ago and once when I was 9) so I have no idea what to do. If you have any suggestions, let me know in the comments!


PIE!!!!!!!!!!!!!!!!!
Then Sunday afternoon, we head back to the Race Site and 4 of us will be running the 5K and thus earning the Remix Medal. Then, 2 of us will be also doing the 1 Mile earning a pie for the Sweet Georgia Pie Challenge. You heard (read) that right, I GET A PIE!! 

Overall, I am super excited about both the race and the trip. I'm trained and ready (well as ready as I'll ever be). I'm still trying to decide my strategy for the Half, but since I scored me a pretty decent PR earlier this year and have like a billion races coming up, PLUS start Marathon training next week, I feel like I am going to run this pretty conservatively. But then again, as soon as the start sounds, my dumb self will probably run all out. But no matter my time, I know it's going to be an awesome race and an awesome weekend. 


Here's what I'll look like, be sure to say HI!

I'll be rocking out bright BibRave Orange shirts for all 3 races and a BibRave Trucker Hat for the Expo, so if you see me there, be sure to stop me and say Hi!! Also, I am sure I will be posting a ton of pictures on both my Twitter and Insta, so if you don't already follow me, make sure you do. Links below:

RunNerdGirl on Twitter
RunNerdGirl on Instagram

Tuesday, March 13, 2018

Race Week: The Road to Tobacco Road

This weekend will be my first Half Marathon of the year, the Tobacco Road Half. And, if you are interested in running it as well, let me go ahead and give you the link and info right off the bat because you are not going to want to even wait long enough to finish this blog, seriously, REGISTER NOW as last I heard, there were only 25 spots left open.

Register at http://www.tobaccoroadmarathon.com/participate/fees-registration and use code “bibrave1” to save $20 on race registration!


There, now that's taken care of, let me tell you a bit about my goals for the Tobacco Road Half. If you had asked me a week ago, I would have said my goal was to run a new Half PR. I've never run Tobacco Road before and hear that it is a wonderfully flat course with parts of it on soft surfaces and is great for hitting PRs. I've been training really steady for it and was in a great place for this race. First glance at the weather 10 days out was looking like perfect conditions. Everything was coming up ME! 

I'm coming for you awesome medal!


Then Saturday morning I woke up unable to breathe out of my nose and with the worst sore throat. NOOOOOOOOOOOO! I ended up taking the weekend off from training to rest, skipping my last long run (9 miles) and figuring that since it was a taper week anyway, I could still pull this off.


PR Bell, I could still ring you!
And that is where I am now. Hoping to purge myself of this blasted cold quick enough to have a good showing. Either way, I am still looking forward to a great race. I am still holding on to the possibility of being able to ring the PR bell at the finish, but both my health and the weather forecast since are not being quite as promising as previous to this weekend. 


Either way, I am trying to look on the bright side and planning to have a fantastic race. So far everything I have seen about Tobacco Road looks amazing. First of all, when you sign up for the race, you have access to a training plan that is posted on their website. This was super helpful in planning out my long run schedule. Also, they have been steadily sending out communications both about the status of the race and some really amazing stories about some of the athletes who will be at the races and some of the challenges they are overcoming to run Tobacco Road. Check some of these stories out here: http://www.tobaccoroadmarathon.com/news-press 

I almost don't look like I'm dying


I did head out for a short 3 mile run last night where I pulled things way back as far as speed and I did hit Burn Boot Camp this morning. I'm trying to convince myself that I am not really sick. Luckily, it is mainly just a head cold which, while annoying, isn't terrible. The trick is getting enough sleep with a plugged nose waking me all night long, but as the week progresses, hopefully that will improve. The other concern is that the weather has take a bit of a turn to the worse with the temperature dropping a degree or 2 every time I check it, but luckily it looks like no rain, so there's that. Trust me, I am so OVER racing in the rain. 


I will be travelling a bit for Tobacco Road which is always fun, even more so this time since I am bringing the family along. Cary, NC is about a 3 hour drive for, so packing up the family early Sat morning and going to try to hit something fun in the Raleigh area for the afternoon. I am staying at the host hotel so it will be quick and easy to attend the expo on Saturday and sprung the extra $10 for the parking pass for the race so I have a bit more wiggle room and a bit less stress on race day. 

So that's where we are. T-minus 5 days to race day and slowly overcoming a head cold while obsessively watching the weather. But, I'm still going to enjoy it!! 

Do you have any tips for getting rid of a head cold quickly? Maybe you have an awesome rain dance just to make sure that this one is a dry race for me? Share in the comments below!