Showing posts with label review. Show all posts
Showing posts with label review. Show all posts

Wednesday, December 20, 2023

Warm Hands at the Flip of a Turtle

 Disclaimer: I received a pair of Turtle Gloves Weather Protect Heavyweight Warm Mittens to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!


Look, I'm just going to come right out and say it - This time of the year really sucks for the outdoor runner part of me. I am a girl who loves her weather warm, sunny and well above the temperature most runners prefer. I just hate, hate HATE being cold!!! (No really, I've said it before: https://runnerdgirl.blogspot.com/2017/12/the-winter-running-blahs.html)

But Lissa, don't you live in SC? Isn't it like 40-50 degrees most mornings in the winter? Usually, but not this year for some reason. We are riding into week like 3 or it being below freaking freezing in the morning!! Seriously, it was 24 degrees this morning!! And this is a girl whose preferred running temperature is above 80 degrees. Saying I am have not been thrilled is an understatement!

So what's a cold-natured girl to do? Why layer up of course.

But... I will even be the first to admit that sometimes, just sometimes, I tend to get carried away in the layering. Because of this, I love me some items that can transition as needed, like my Turtle Gloves Flip Mittens 🐢.

I've had both pairs of Lightweight and Midweight Turtle Gloves for awhile now and they are amazing. Just recently, Turtle Gloves developed a new, Weather Protect Heavyweight Flip Mitten made wi
th Polartec® WindBloc® Fabric that is 100% windproof, water repellent, moisture wicking, breathable and fast drying. They are perfect for outdoor sports in cold and below freezing conditions. 




So how do they work? I'll let Turtle Gloves tell you themselves:

WEATHER PROTECT HEAVYWEIGHT Mittens are perfect for very cold hands, extreme cold Winter running, outdoor sports and activities such as dog walking, X-C skiing, ice-fishing or just shoveling snow. Easy access to fingers when needed. For HEAVY FABRICS, slide mitten slightly off fingers and lightly curl fingers inside mitten before flipping elastic trim edge over all fingers and thumb, push and pull mitten as needed to expose fingers. Similar method to flip back into the mitten. - from: https://turtlegloves.com/product/convertible-mittens-warm/

Basically, they go from being full mittens, to fingerless gloves with a quick flip. So when I start out my run and am cold AF, I can have them in full mitten mode. Then a few miles in when (if) I warm up, I can flip them easily into fingerless mode without even breaking stride. And, when I start to get chilly, I can can flip them back just as easily. And I do, near constantly. Flip/Filp/Flip - easy peasy. Perfect for a girl like me who's temperature sensitive.



My favorite things about them are that they are easily convertible, and they come in smaller sizes, including XS, for people like me with small hands than most "sport" gloves I've worn in the past. It also doesn't hurt that they are cute! Mine are Heavy Gray/Silver. I just love the cute silver stitching on them. Functional and sparkly! What is not to love?

Interested in trying them out for yourself? You can order online at the Turtle Gloves website: https://turtlegloves.com/ They also have lightweight, midweight and fleece convertible mittens as well. 

Tuesday, March 3, 2020

Moving Through It with Some Support from Body Helix

 “Disclaimer: I received a Body Helix Knee Compression Sleeve to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”


If you are a regular reader of this blog, you may remember that I have what I refer to as a dodgy knee. The technical term for what my issues is actually, Osteoarthritis, which I was diagnosed with about 15 years ago, so I am no stranger to various methods of both knee support combined with varying degrees of pushing though the pain and denial. But mostly, I try to be a good girl (hi Mom) and take care of my dodgy knee so I can keep running. So yeah, finding a good knee support is something that has always been important to me to keep me moving through it. 


It became especially important to me in the last few months because I was training a lot on trail for an Ultra and the extra wear and tear of elevation changes and uneven surfaces have been havoc on my knee. I'm not gonna lie, I've struggled a bit, even with using my usual Kinesiology Sports Tape (which has actually started to really irritate my skin lately - has anyone else had this problem?.

Anyway, with a really aggressive race season coming up (seriously, I have WAY too many races on my Spring Calendar 9 races of varying distances in the next 2 months) I was getting a bit worried about how I would hold up. Enter Body Helix Full Knee Compression Sleeve to the rescue! 

First off, I have to mention just how fast my order arrived. I received an email from Body Helix confirming my order. The same day I got another saying it had shipped. I received it 2 days later, which was awesome, just in time for my weekend long trail run. It actually came on a Friday, so I decided to take it right out for a run to make sure that it would feel good before committing to wearing it for a 15 mile run. And how did it work for me?

What about you? Can you tell which leg
has the Knee Compression Sleeve on it?
Let me know in the comments.
Pretty darn awesome to tell the truth. First off, it's super easy to slide on. It stretches a lot, but once in position compresses and stays in place. There's a handy sizing chart on their website to make sure you order the correct fit. It's also super thin, which I was concerned about when I first ordered the sleeve. See, it's winter right now and my running wardrobe consists mainly of tights currently and I wondered how bulky this would be under tights. Not at all! In fact, you wouldn't even know I was wearing them. I actually posted a pic of my legs on Twitter asking people to guess which knee had the sleeve on it and it was pretty impossible to tell. 

The first thing I noticed when running with it was that it seemed to generate a sort of heat. Like not in a distracting way, but in a, hey that feels nice kind of way. It provided awesome support, wasn't awkward when bending my knee and I felt pretty great throughout the run. 


Anticipating no issues, I was enthused about taking it out on the trails the next day. And it worked out great! Snug, supportive and a much better option than tape. Plus, a serious added benefit over tape is that the sleeve is reusable. In fact, it is machine washable and dry which is a HUGE plus for me. 

I've been using it regularly for about a month now, including my trail training and a super HILLY road race last week, and have been really impressed with how it works for me. And my run bestie, Kim, recently clued me into using it for things other than running, which, duh, hadn't occurred to me for some reason, so I have started using it on heavy cardio and lower body strength days at Burn Boot Camp as well. 

Body Helix makes a wide variety of compression products so if you have an injury, recurring pain or a joint disease like osteoarthritis like me, no matter what part of your body, odds are they have something that will help you. Check out their wide product range here: https://bodyhelix.com/shop/. And for a bit of added incentive, you can use this discount code to save 15% off your order: BH15BR. Plus, not that it is important really, but let's be honest, it low key is - they come in all kinds of cute colors. I just love my pretty teal sleeve! Super cute and super functional. 

Some of my other BibRave crew have tried out other compression products as well and you can read their reviews here:


Two of the smiling BibRave Pros are rocking Body Helix Knee Sleeves, Kim in the middle and me on the right


Wednesday, December 11, 2019

Flipping Out Over Being Cold with Turtle Gloves

Disclaimer: I received a pair of Turtle Gloves Lightweight Flip Mittens to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

Look, I'm just going to come right out and say it - This time of the year really sucks for the outdoor runner part of me. I am a girl who loves her weather warm, sunny and well above the temperature most runners prefer. I just hate, hate HATE being cold!!! (No really, I've said it before: https://runnerdgirl.blogspot.com/2017/12/the-winter-running-blahs.html)


Smiling, but actually, cold AF!
But Lissa, don't you live in SC? Isn't it like 40-50 degrees most mornings? 

Yes, but you've got to understand, my preferred running temperature is above 80 degrees. Madness, I know, but hey, if we were all the same, the world would be boring, right? 

So what's a cold-natured girl to do? Why layer up of course. 

I've got all kinds of cold weather gear - wool hats, lined leggings, base layers, thick socks, gloves - you'd think I lived in the Arctic from the looks of my running gear drawer these days. 

But... I will even be the first to admit that sometimes, just sometimes, I tend to get carried away in the layering. Because of this, I love me some items that can transition as needed, like my Turtle Gloves Flip Mittens. 

I've had a pair of Midweight Turtle Gloves for awhile now and they are amazing. Just recently, Turtle Gloves developed a new, lighter weight Flip Mitten designed for Spring/Fall and that are more water repellent and wind resistant than the midweight version, which make them even better for seasons like Spring and Fall that may be a bit rainier and windy. 

So how do they work? I'll let Turtle Gloves tell you themselves: 

CURIOUSLY ENGINEERED – TURTLe-FLIP® Patented Functionality.Wear on left or right hand – Low-bulk flip-over design – No buttons, magnets or hook & loop – No cumbersome mitten piece to get in the way – Thumb piece naturally folds into place in Fingerless Gloves mode – Simply curl fingers and flip elastic trim piece over all fingers and thumb together – Fold over or under to adjust length of finger exposure – From fingerless mode; tuck in thumb and slide to wrist, pull up full length for arm warmer or fold twice neatly into cuff or roll as desired – From Fingerless Gloves mode, use similar flipping method to turn back into mittens - from https://turtlegloves.com/product/running-mittens-lightweight/


Basically, they go from being full mittens, to fingerless gloves with a quick flip. So when I start out my run and am cold AF, I can have them in full mitten mode. Then a few miles in when (if) I warm up, I can flip them easily into fingerless mode without even breaking stride. And, when I start to get chilly, I can can flip them back just as easily. And I do, near constantly. Flip/Filp/Flip - easy peasy. Perfect for a girl like me who's temperature sensitive.




Interested in trying them out for yourself? You can order online at the Turtle Gloves website: https://turtlegloves.com/ and for a limited time, you can save 15% off your order with discount code TURTLEGLOVESBR. I recently used it in fact to order a pair as a Christmas gift for someone (but don't tell!)



Saturday, September 7, 2019

Dropping FBOMBs - Fat Is Smart Fuel Nut Butter Review

Disclaimer: I received a 16 pack of FBOMB Macadamia Nut Butters to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!

So, if you have read my blog at all, or followed me on socials (if not, here's my Twitter and Instagram) you know that I run. And I work out at Burn Boot Camp. A lot. I expend a lot of energy in the day, so I find myself snacking a lot to keep my energy up. And I am always on the lookout for clean, healthy snacks that provide good nutrition and clean energy, otherwise all of that running and strength training would be wasted. So when I was given the chance to try FBOMB Nut Butters, I jumped at the chance. 

Someone dropped an FBOMB on my porch, lol
First, let me hit you with a few FBOMB facts.

  • They each come in around 200 calories. 
  • They are Keto friendly
  • They are Paleo friendly
  • They are Vegetarian friendly
  • They are Vegan friendly
  • They have no sugar added
  • They are Gluten Free
  • They have no GMOs
  • They are Dairy free
  • They are Peanut free
  • They have a unique texture that is creamy with small nut chunks
  • They are DELICIOUS (this one may be opinion) 


FBOMB Nut Butters come in 4 different flavors:
  • Macadamia with Coconut Nut Butter Blend
  • Macadamia with Sea Salt Nut Butter
  • Salted Chocolate Macadamia Nut Butter
  • Macadamia Pecan with Sea Salt Nut Butter

And spoiler alert: they are all fantastic, but my absolute favorite is the Macadamia with Coconut. This stuff is seriously good! I may have even cut open the packet and licked the inside. It's THAT good!

I've used FBOMBs both as a post-workout pick me up and as a coffee break snack at work. And while they are super easy to eat right out of the pouch (just Knead, Tear and Eat), you can also use them to add a bit of extra energizing yum to other foods. I drizzled the Macadamia Pecan on a cut up apple and it was AMAZING! Another one of my fellow BibRave Pros who also got to sample them posted an amazing looking FBOMB Banana Bowl recipe here: http://www.scootadoot.org/2019/09/04/road-tested-fbomb-macadamia-nut-butters-2/

If you’re interested in trying these out, use code BRP10 to save 10% off the 16-count FBOMB Nut Butter Variety Pack on their website - https://www.dropanfbomb.com/collections/nut-butters/products/fbomb-nut-butter-variety-pack-16-count

Friday, March 23, 2018

KT Tape Review: Finding the Support For You

“Disclaimer: I received KT Tape to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”



Recently I was afforded the amazing opportunity to test out several different products from KT Tape. Now, I have been previously diagnosed with osteoarthritis in my left knee which is a fancy way to say it hurts to use my knee for long periods of time, so suffice to say I am no stranger to KT Tape. I have been using their Cotton Tape with what is referred to as the full knee support tape style for a while now with great success.

With some new products to play with, I began my quest to find the perfect KT Tape product and taping combination best for me.

First stop was the KT Tape website, which has tons of amazing information and tips. My favorite part, the How To Apply section. So many videos on so many different tape styles! There were 5 that focused on knees! I had been using the Full Support tape for awhile, so I decided to try something new. I decided to try the Inner Knee tape because that is where my pain primary is. So I busted out new roll of KT Tape Pro and taped up. The video instructions were super easy to follow.


Pro - Inner Knee

For my trial of this new Inner Knee tape job, I wore it for Leg Day for my Burn Boot Camp class and then for 2 run of 4 miles each for a total of 4 days of wear. The Pro lasted great and I probably could have worn it for a few more days no problem, but I decided that they Inner Knee style wasn't quite working for me. It did give me some support and I was way better than wearing nothing, but I felt there was a better option for me.


Cotton Tape - 
Modified Full Support
Next, after consulting the videos and a friend of mine that is a PT, I decided to go back to the Full Knee Support but with a slight tweak. I added a half strip on the outside of my knee in a "C" shape to kind of pull the knee cap from left to right. For this, I went back to my tried and true Cotton Tape (tbh, that decision was mostly based on how cute the pink Cotton Tape was.)

For this trial, it was long run day, 10 miles. I LOVED THIS TAPING! I ended up wearing it for 3 more days for an Athletic Conditioning class and another 3 mile run. This was it, this was the perfect taping for me!!

Gentle Tape
I then decided to try out the Gentle Tape, because, frankly I can be a wuss when it comes to removing KT Tape. The Gentle Tape is also cotton and has less aggressive adhesive for easier removal. So I taped up with my modified Full Support style and hit the gym. The tape held for my workout just fine, but started peeling off when I was changing, so I don't think it is my best option as I like to wear my tape for multiple days. Maybe if worn in a less sweaty place (my legs get pretty drenched tbh) or a place that didn't move quite as much (seriously, you knees do nothing but move when running) it would have worked better. I love that KT has this option even if it didn't work best for me. I'm sure it is someone else out there's favorite product.

WINNER!
So, I decided to try out what I considered the best of both worlds for my trials. I did my Modified Full Support taping with the KT Pro and DING DING DING, we have a winner!! I wore this taping for a Half Marathon last weekend and I'm not saying that it was 100% the reason that I hit a 5 min PR, but it certainly helped! I wore this taping for the race, then for wandering around a museum, then a for a rest day and for 2 more days of Burn Boot Camp and short runs. All in all, I wore this tape for 5 days and it kept me supported and happy throughout. This is the combo that will be my go to for now on for sure!

KT Tape also offers a Pro Extreme version with extra strength adhesive which I haven't tried yet, but I plan to use this summer when the SC humidity kicks it up a notch out there. How awesome is it that they literally have an option for everyone?

Two other quick things that I wanted to mention that I really love about KT Tape. First is that the strips come pre-cut for convenience. I've used other brands that do not do this and I can never quite figure out the right length and end up wasting a ton. KT Tape being pre-cut takes out the guess work! Also, I love that the KT Tape Pro products all come in sturdy storage cases. LOVE THESE! Makes it so easy to store and carry with you!



Want to try out KT Tape for yourself? Visit them online at www.kttape.com and use the promo code BIBRAVE30 for a 30% discount.

Monday, March 19, 2018

Weekend Adventure: The Road to Tobacco Road

I received entry into the Tobacco Road Half Marathon as a part of being a BibRave Pro. Check out BibRave.com to read and write race reviews. 
So, if you read my last post, you'll remember that I was worried about feeling well enough to do well at the Tobacco Road Half. Well, the good news is that I was probably 95% back up to full strength. I still had persistent stuffiness (sorry all the runners that had to see me shooting snot rockets, I don't think I hit anyone), but overall, I was feeling pretty decent, so yay for that!

This was my first time running the Tobacco Road Half Marathon and I really enjoyed it. Race Management sent out ample emails to communicate leading up to the event and the race website was one of the most comprehensive I've ever seen complete with training plans, event maps including the runners village and inspirational stores from some of the people registered. I felt well informed coming into the race. This was a destination race for me, so I decided to pack up the family and make it a fun weekend excursion.

We drove in from about 2.5 hours away so that meant finding a hotel. Decided on the host hotel for the Expo for the ease, an Embassy Suites, which is a bit fancier than I usually stay, but since I brought the family with me, figured it would be easier. Not only was it easy, since packet pick up was on site, it was SO worth it as the hotel totally catered to the runners offering a discounted rate, evening reception, super early (4 am) breakfast and automatic late (1 pm) check out for runners. It was about a 20 min drive to the race. Would HIGHLY recommend any travelling runners to stay there!!


The Expo was a bit small but well organized. You checked in, got your bib number, went the area marked by your number, went to another area for your parking pass, went to another for your shirt and one more to pick up your Feetures Socks (race sponsor). I didn't mind the moving around cause I like to browse Expos, but if you were in a hurry that could be annoying. All your info was on your bib, so once you got that, it was quick and easy to get your other items. There was a store area with anything you may have forgotten from apparel to shoes to nutrition, massages, food vendors, other races and area clubs. I picked up a cute singlet and took the obligatory picture with the race themed wall (and a few goofy ones with the family) and was off. I will say that the race shirts were WAY on the small side. As in I usually wear a M and I got a L and it was super snug. You could exchange shirts, but only at the race site and it wasn't worth it to me to bring it with me. It should work as long as it doesn't shrink in the wash.

After the Expo, the family and I checked into the hotel and decided to find some low-key fun in the area. I'm not terribly familiar with the Cary/Raleigh area being there only once before, so we asked at the hotel desk what would be something fun for us to do with an 8 year old. We were sent off to a place called Frankies Fun Park. It was one of those amusement centers with arcade, mini golf, go carts, rides, laser tag and so on. So, heads up, this place was NUTS for a Saturday afternoon. We chose a few activities, including mini golf and spent about 2 hours having fun before grabbing a to-go dinner and heading back to the hotel for the evening. I had me a super early wake up call after all.


Again, not being local, I decided to opt for the optional parking pass. Best $12 I ever spent! It gave me access to one of the 900 spots close to the finish line so I didn't have to take the shuttle in. My biggest (well, only) complaint about race was they told us that even with a parking pass they could not guarantee our spot if we were not there by 5:30 am! Umm, I got the pass so I could sleep in. Well, it turns out you did, because I guess the shuttles buses only ran until 5:15 am! I understand wanting everyone on time, but making it so that everyone is there an hour and a half early, especially when its fairly cold out is a bit much. I hit the potties, but since not much was going on and there were no heaters (there were tents) I went back to the car and hung out in there for over an hour. Around 6:30, I hit the potties again (plenty on site) and then made my way to the start. It was low 40s and I had borrowed a light hoodie from a Kim and thankfully so as the sun never fully came out, but not terrible for a race day.

Let's get this party started!

The start line was well organized and the Half and the Full started at the same time at 7 am. There was ample paces, about every 10 min interval, and since I was aiming for a 2:10 finish, I found the 2:10 pacer and started a bit in front of them. Prior to the start, the National Anthem was sung and we were off.

Like my awesome mid-run trail photo, lol
The Half and the Full followed the same route for the first 2.5 miles. This covered leaving the Ball Park and through the neighborhood leading to the American Tobacco Trail. Once we go to the trail, the Full turned right to follow the North Trail and the Half left for the South Trail. Both legs were a down and back with the Full doing the North down and back and then continuing onto the South down and back. There were a few pockets of crowds leading to the trail, but once you got onto the trail, space became limited and basically it was the other runners and the trees to keep you company. The miles were marked clearly and regularly and there were several aid stations with Water and Gatorade, so many that I skipped 1 or 2 and didn't have any issues even without carrying. A few stations were also giving out Gu packs. There was minimal elevation and for someone like me used to running hills, it felt super flat. The woods were pretty, but with bit of a grey day, the scenery pretty much all looked the same so it was a bit of a long 8 miles on the trail without much excitement. 

On the trail, you basically ran 5.25 miles, turned around and ran back the same 5.25 miles to the trail entrance. It has rained a bit overnight which was nice as the trail was what I would call hard packed gravel/dirt mainly and that little rain was enough to pack the trail a bit without making it muddy. I could see where dust might be an issue on a drier trail. The trail was also a bit on the narrow side which started to become an issue later in the race when you had runners going both directions, plus the faster Marathoners coming into play. I was off the trail before the bulk of the marathon runners made it over to the half side, but I can imagine you would have a bit of weaving in and out of slower Half runners on both sides of you. Once back off the trail, it was back the same 2.5 miles to the Ball Field for the Finish Line. It was a bit hillier on the road, but again, nothing terrible, especially some of the races I do in the Charlotte area.

PR = Ring the Bell!
At the finish an announcer called everyone's number and there was lots of cheering. There was a PR bell right before the medals which I got to ring! I was swinging for 2:10 (my previous PR was 2:12) and I hit 2:07:11! The medals were really cool, pretty big with a train on them. See, flat and fast course! Past the finish area was the Runners Village where there was lots of food/drink options. You had your standard fruit, but also Papa Johns was giving out pizza slices. There was free water bottles, Gatorade, juices and coffee (YAASS) and a Beer Garden with several beer options that were unlimited for runners. There was also a pretty good band playing on stage at the end of the Beer Garden. I grabbed a quick beer, chatted with a few friends and made a quick easy exit to head back to the hotel in time for breakfast still being served.

After refilling with yummy breakfast foods, I took a quick shower. Thank goodness that Feetures was a race sponsor because I forgot to pack a pair of socks for the day, but thanks to getting a free pair with my race packet, I was set! We checked out of the hotel and headed into downtown Raleigh for some more family adventures. Decided on the Museum of Natural Science, which I didn't even realize was free until we go there, and spent a fun few hours exploring the exhibits there. It was time to take the almost 3 hour trip home, but everyone had a great time and I am really glad my family came with me on this trip.

Such dorks

Snake love

Overall, it was a GREAT race and a super fun weekend! Had a blast and will hopefully do it again next year.

Official Results! 

Friday, December 22, 2017

Run to the Beat with Weav Run

Disclaimer: The WEAV Run app is currently free but I will be receiving a lifetime subscription in January 2018 as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!


As I have mentioned previously, I am a runner that is all about her music while running. The more upbeat the better to help keep me going. Over the years I’ve tried all kinds of tricks to keep my pace pumping with the help of tunes.  Things like downloading special BPM (beats per min) mixes on iTunes to carefully cultivating special running playlists with music that I *think consists of a certain BPM. Sometimes I’m successfully, sometimes I come to a lull when a slow song creeps in and no matter what, it takes a lot of time to do.

So I was super stoked when I was introduced to the Weav Run app. It takes all of the work out of it for you and calculates your perfect run soundtrack. Basically, what Weav does is commissions dance remixes and using stems (individual instrument files) plus their special they adapt a song’s tempo to match a specific cadence anywhere between 100 - 240 beats per minute. And because they are using the individual song stems, the music always sounds great, and not just like a chipmunks version of a song.

So How Does it Work?

When I ran up this hill, I heard the music tempo slow
Pretty darn great so far. I’ve used Weav for several runs now on the Detect My Tempo setting where you just let the app track you and adjust your music accordingly. This way, I am getting some good stats on my base running BPM so when race day comes, I will be able to set a slightly faster tempo on the I Know My Tempo setting so I can try to match a slightly more aggressive tempo and hopefully push a bit faster on race day.

It was super simple to set up for the first run and walks you through the Calibration mode. It is very user friendly and provides a ton of data. You can even link it to your Apple Health data. (BTW, sorry Android uses, but the app is only for iOS at the moment).

I can attest that the tempo in the Detect My Tempo mode is pretty legit. On my regular lunch-time running route, there is a crazy steep hill. About half-way up it, I could hear the music starting to slow down – actual audio proof that I was slowing and it made me want to work even harder to keep the beat up. Maybe it’s just me, but there’s something there inside me that was all like NO!! CAN’T LET THE MUSIC KNOW I’M STRUGGLING!!

I’ve been pretty successful in keeping my runs steadily in the 190 steps/min range and the more I use the app, the more consistent I feel about my running.


Some Other Insights

So far I really like Weav and will continue to use it esp for really dialing in my goal race pace. I’ve talked to several people both online and in person about this app and here are the answers to the most common questions that have come up.

Just a few of the current tracks
  • ·    Does if use your music? – No, like I mentioned above, the way the app works is by breaking down songs so they can be sped up or slowed down and still sound great, so you only get the songs that come with the app. Right now, that is 25 songs, but according to the folks at Weav, they have about 30-35 new tracks that they are in the process of licensing and will be dropping soon.

  • ·    What songs does it have? – Like I said, it only has 25 tracks, but they are enjoyable. A few popular ones, like the Imagine Dragons song, Believer and OMI’s Cheerleader plus some throwback songs like RUN DMC’s It’s Tricky (hell yeah) and OutKast’s Ms. Jackson. Overall, the music was pretty enjoyable and even for the songs I’d never heard of, I didn’t not like them and tbh, they tended to blend into the background with the focus being on the beat, which it should be.

  • ·    Can you use it on the treadmill? – Yes! They just recently released an Indoor Mode, however, I can’t tell you too much about it cause I don’t have access to a treadmill (Outdoor Runner, yo). As far as I can tell, it looks pretty similar to the Outdoor Mode for the I Know My Tempo mode (you dial up your Tempo and it maintains the beat). You can enter put in your time and milage and it will calculate a pace for you.

  • ·    Can you sync it with other apps? – Right now you can sync it with Strava and with Apple Health. I don’t use Strava (I’m a RunKeeper Girl myself) and when I mentioned this to Weav Help, they said they would look into a possible RunKeeper integration for the future (side note: Weav Help was super responsive, they want their users to love their app and it shows).


·    What else is on the horizon for Weav? – As I mentioned, they are working on an Android roll out, but this might take a bit to happen and they are focusing on perfecting the iOS version before expanding too much. Also, there is an Interval mode that is coming soon that will feature 9 different interval programs all driven by the music.


What Else?

Weav has been a really great company to get to know. They are super responsive on both social media and if you submit any feedback. They will also on occasion organize fun events like the current 30 Day Weav Run Streak and group meet ups via Facebook in NYC. You can follow them socially here-
 
Weav just released a new upgrade that makes it compatible with Apple Watch, which I use, but haven’t had a chance to try it out yet – the upgrade come out late last night, but I hope to try it on my next run. I did a quick trial (while in bed, lol) and everything seemed to look good.

Also, currently the Weav app is free to download and use, but they will be going to a subscription service in early 2018, so heads up on that.

Intrigued? Download it today and find out for yourself your person BPM pacing - https://itunes.apple.com/app/apple-store/id1128018936?mt=8